Single and the City
If it was only a Carrie Bradshaw kinda life. Late thirties, early forties and single in Edmonton is a challenge. Maybe it is a challenge in other cities too. Logic says that no matter where you live, as you get older it gets harder to meet people. The pool gets smaller as people marry off and have small litters of little ones. But I only know late-30′s and single in Edmonton. And I have many friends that fall in the same category who also feel the pinch of Edmonton single life. So even though I am typically private about these [...]
Best songs for the gym: “Kick ass like Popeye” mix
I thought it was time to take things little lighter and share with you my favourite songs for the gym. This recipe of songs for me is like Popeye and spinach; a medley of tunes that help me lift more, jump higher, go longer. Music is very personal and I admit, the entire list may not be your cup of tea. But I know I am always looking for a new song to freshen things up, and maybe there’s one here that you can add to your own mix that adds extra hop to your box jumps or another 10 [...]